{"id":95,"date":"2016-05-16T12:47:58","date_gmt":"2016-05-16T12:47:58","guid":{"rendered":"http:\/\/masterbadminton.dev\/badminton-tips-and-advice\/"},"modified":"2016-09-06T12:08:45","modified_gmt":"2016-09-06T12:08:45","slug":"badminton-tips-html","status":"publish","type":"post","link":"https:\/\/masterbadminton.com\/zh\/badminton-tips.html","title":{"rendered":"\u7fbd\u6bdb\u7403\u6280\u5de7\u548c\u5efa\u8bae"},"content":{"rendered":"<div id=\"ContentColumn\">\n<div class=\"Liner\">\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u6211\u60f3\u5206\u4eab\u7ed9\u4f60\u4eec\u7684\u6709\u7528\u7fbd\u6bdb\u7403\u6280\u5de7\u3002\u8fd9\u4e9b\u6280\u5de7\u662f\u57fa\u4e8e\u6211\u7684\u4e2a\u4eba\u7ecf\u9a8c\u548c\u4e13\u4e1a\u4eba\u58eb\u7684\u5efa\u8bae\u3002\u8fd9\u4e9b\u5c0f\u6280\u5de7\u53ef\u4ee5\u5728\u6bd4\u8d5b\u4e2d\u4ea7\u751f\u5de8\u5927\u7684\u5dee\u5f02\uff01<\/p>\n<p>\u597d\u7684\uff0c\u8ba9\u6211\u4eec\u5f00\u59cb\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><b>1. \u4fdd\u6301\u826f\u597d\u7684\u8eab\u4f53\u5e73\u8861<\/b><\/p>\n<p>&nbsp;<\/p>\n<p class=\"translation-block\">\u5728\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u4e2d\uff0c\u975e\u51e1\u7684\u901f\u5ea6\u548c\u529b\u91cf\u662f\u83b7\u80dc\u7684\u5173\u952e\u56e0\u7d20\u3002\u4fdd\u6301\u6781\u4f73\u7684\u8eab\u4f53\u5e73\u8861\u662f\u53d1\u6325\u826f\u597d\u901f\u5ea6\u548c\u529b\u91cf\u7684\u5173\u952e\u3002<\/p>\n<p class=\"translation-block\">\u901f\u5ea6\uff1a\u4e3a\u4e86\u5feb\u901f\u5728\u7fbd\u6bdb\u7403\u573a\u4e0a\u79fb\u52a8\uff0c\u4f60\u9700\u8981\u4fdd\u6301\u826f\u597d\u7684\u5e73\u8861\u3002\u5982\u679c\u4f60\u8fc7\u4e8e\u6ce8\u610f\u4fdd\u6301\u5e73\u8861\u4ee5\u907f\u514d.<\/p>\n<p class=\"translation-block\">\u529b\u91cf\uff1a\u8981\u51fb\u51fa\u5f3a\u6709\u529b\u7684\u7fbd\u6bdb\u7403 smash\uff08\u6263\u6740\uff09\uff0c\u60a8\u8fd8\u9700\u8981\u826f\u597d\u7684\u8eab\u4f53\u5e73\u8861\u3002\u5426\u5219\uff0c\u60a8\u5c06\u96c6\u4e2d\u7cbe\u529b\u5728\u5e73\u8861\u8eab\u4f53\u4e0a\uff0c\u800c\u65e0\u6cd5\u5728 smash \u4e0a\u53d1\u6325\u529b\u91cf<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 19px; color: #ff0000;\"><b><span class=\"redtagtitle\">2. \u6325\u6746+\u624b\u8155=\u529b\u91cf<\/span><br \/>\n<\/b><\/span><\/p>\n<p class=\"translation-block\">\u60a8\u53ef\u80fd\u4f1a\u542c\u5230\u4eba\u4eec\u8bf4\u201c\u7fbd\u6bdb\u7403\u5168\u9760\u624b\u8155\u52a8\u4f5c\u201d\u3002\u521d\u5b66\u8005\u4e0d\u8981\u6709\u53ea\u9760\u624b\u8155\u529b\u91cf\u7684\u5fc3\u6001\u3002\u7fbd\u6bdb\u7403\u7684\u771f\u6b63\u529b\u91cf\u6765\u81ea\u4e8e<\/p>\n<ul>\n<li><strong>\u6325\u52a8\u4f60\u7684\u7403\u62cd<\/strong><\/li>\n<li><strong>\u624b\u8155\u52a8\u4f5c<\/strong><\/li>\n<\/ul>\n<p>\u4f60\u8d8a\u4e13\u6ce8\u4e8e\u4f7f\u7528\u624b\u8155\u4ea7\u751f\u529b\u91cf\uff0c\u4f60\u5c31\u8d8a\u4f1a\u653e\u5f03\u6325\u6746\u7684\u529b\u91cf\u3002<\/p>\n<p>\u8fd9\u610f\u5473\u7740\u5f53\u521d\u5b66\u8005\u4e13\u6ce8\u4e8e\u4f7f\u7528\u4ed6\u4eec\u7684\u624b\u8155\u4ea7\u751f\u529b\u91cf\u65f6\uff0c\u4ed6\u4eec\u4f1a\u66f4\u5c11\u5730\u4e13\u6ce8\u4e8e\u6267\u884c\u5b8c\u6574\u7684\u6325\u6746\u52a8\u4f5c\u3002\u56e0\u6b64\uff0c\u4ed6\u4eec\u653e\u5f03\u4e86\u79cb\u5343\u7684\u529b\u91cf\u3002<\/p>\n<p class=\"translation-block\">\u9996\u5148\u5b66\u4e60\u7fbd\u6bdb\u7403\u51fb\u7403\u7684\u6b63\u786e\u6280\u5de7\u3002<\/p>\n<p>\u5728\u5b66\u4e60\u4e86\u6b63\u786e\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u6280\u5de7\u540e\uff0c\u60a8\u81ea\u7136\u4f1a\u5b66\u4f1a\u4f7f\u7528\u624b\u8155\u3002<\/p>\n<p class=\"translation-block\">\u521d\u5b66\u8005\u5e94\u8be5\u9996\u5148\u5b66\u4e60\u5982\u4f55\u4ece\u57fa\u672c\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u548c\u5b8c\u6574\u7684\u6325\u6746\u52a8\u4f5c\u4e2d\u4ea7\u751f\u529b\u91cf\u3002\u4e3a\u60a8\u7684\u5212\u6c34\u6267\u884c\u5b8c\u6574\u7684\u624b\u81c2\u6446\u52a8\u5f88\u91cd\u8981\u3002<\/p>\n<p>\u8bf7\u8bb0\u4f4f\uff0c\u521d\u5b66\u8005\u4e0d\u5e94\u8fc7\u5206\u4e13\u6ce8\u4e8e\u624b\u8155\u529b\u91cf\u3002\u624b\u8155\u7684\u529b\u91cf\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u53d1\u5c55\u3002<\/p>\n<p>\u5728\u5b66\u4e60\u4e86\u6b63\u786e\u7684\u7b14\u753b\u4e4b\u540e\uff0c\u60a8\u5e94\u8be5\u505a\u4e00\u4e9b\u4e8b\u60c5\u6765\u786e\u4fdd\u60a8\u7684\u624b\u8155\u52a8\u4f5c\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u53d1\u5c55\u3002<\/p>\n<p class=\"translation-block\">\u6700\u5927\u5316\u4f60\u7684\u624b\u8155\u52a8\u4f5c\u3002\u5728\u90a3\u91cc\uff0c\u60a8\u5c06\u5b66\u4e60\u953b\u70bc\u624b\u8155\u529b\u91cf\u65f6\u7684\u6ce8\u610f\u4e8b\u9879.<\/p>\n<p>&nbsp;<\/p>\n<p><b>3. \u653e\u677e\u4f60\u7684\u808c\u8089<br \/>\n<\/b><\/p>\n<p>\u907f\u514d\u5728\u6bd4\u8d5b\u4e2d\u62c9\u7d27\u808c\u8089\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u808c\u8089\u7d27\u5f20\uff0c\u4f60\u7684\u52a8\u4f5c\u5c31\u4f1a\u53d7\u5230\u9650\u5236\u3002<\/p>\n<ul>\n<li>\u5982\u679c\u4f60\u7684\u808c\u8089\u8fc7\u4e8e\u7d27\u5f20\uff0c\u4f60\u5c06\u65e0\u6cd5\u5b8c\u6210\u5168\u6325\u6746\u52a8\u4f5c<\/li>\n<li class=\"translation-block\">\u4f60\u4e0d\u80fd\u7528\u624b\u8155\u5f39\u594f\u3002\u5feb\u901f\u201c\u556a\u201d\u7684\u52a8\u4f5c\uff0c\u56e0\u4e3a\u4f60\u7684\u808c\u8089\u7d27\u5f20\u4e86<\/li>\n<\/ul>\n<p>\u62c9\u7d27\u4f60\u7684\u808c\u8089\u4f1a\u964d\u4f4e\u4f60\u7684\u6d3b\u52a8\u80fd\u529b\u5e76\u51cf\u6162\u4f60\u7684\u901f\u5ea6\u3002\u6253\u597d\u7fbd\u6bdb\u7403\u7684\u5173\u952e\u662f\u653e\u677e\u3002<\/p>\n<p>\u60a8\u53ef\u80fd\u4f1a\u8ba4\u4e3a\u51fb\u6253\u8bf8\u5982\u7fbd\u6bdb\u7403\u8df3\u8dc3\u6263\u6740\u8fd9\u6837\u7684\u8fdb\u653b\u51fb\u7403\u9700\u8981\u5f88\u5927\u7684\u529b\u91cf\u3002<\/p>\n<p>\u521d\u5b66\u8005\u5e38\u72af\u7684\u4e00\u4e2a\u9519\u8bef\u662f\u4ed6\u4eec\u4e0b\u610f\u8bc6\u5730\u628a\u7403\u62cd\u63e1\u5f97\u592a\u7d27\u800c\u7ef7\u7d27\u4e86\u808c\u8089\uff0c\u76ee\u7684\u662f\u4e3a\u4e86\u4ea7\u751f\u66f4\u591a\u7684\u529b\u91cf\u3002<\/p>\n<p>\u901a\u8fc7\u8fd9\u6837\u505a\uff0c\u4f60\u7684\u6263\u7403\u4e0d\u4ec5\u4f1a\u53d8\u5f97\u865a\u5f31\uff0c\u800c\u4e14\u5f53\u4f60\u7684\u808c\u8089\u6ca1\u6709\u653e\u677e\u65f6\uff0c\u4f60\u7684\u6280\u672f\u4e5f\u4f1a\u51fa\u9519\u3002<\/p>\n<p class=\"translation-block\">\u653e\u677e\u3002\u51fb\u7403\u65f6\u4ea7\u751f\u529b\u91cf\u4e0e\u4f60\u7684\u808c\u8089\u6709\u591a\u5927\u65e0\u5173\u2026\u2026\u6280\u672f\u66f4\u91cd\u8981\uff01\u5b83\u6765\u81ea\u4f60\u624b\u81c2\u7684\u6446\u52a8\u52a8\u4f5c\u3002<\/p>\n<p>\u653e\u677e\u4f60\u7684\u808c\u8089\u53ef\u4ee5\u6700\u5927\u5316\u4f60\u7684\u6325\u6746\u52a8\u4f5c\u3002\u5b83\u8fd8\u53ef\u4ee5\u589e\u52a0\u624b\u8155\u7684\u6d3b\u52a8\u5ea6\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><b>4. \u63d0\u9ad8\u51fb\u7403\u51c6\u786e\u6027\u7684\u7fbd\u6bdb\u7403\u6280\u5de7<br \/>\n<\/b><\/p>\n<p>\u51fb\u7403\u4f4d\u7f6e\u7684\u51c6\u786e\u6027\u5728\u5e2e\u52a9\u60a8\u8d62\u5f97\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u4e2d\u8d77\u7740\u91cd\u8981\u4f5c\u7528\u3002<\/p>\n<p class=\"translation-block\">\u6709\u65f6\u8fd9\u4e0e\u529f\u7387\u65e0\u5173\uff0c\u800c\u4e0e\u51c6\u786e\u6027\u6709\u5173\u3002\u826f\u597d\u7684\u51fb\u7403\u4f4d\u7f6e\u53ef\u4ee5\u5e2e\u52a9\u60a8\u8d62\u5f97\u6bd4\u8d5b\u3002<\/p>\n<p>\u51fb\u7403\u7684\u6700\u4f73\u4f4d\u7f6e\u662f\u8ba9\u7403\u843d\u5728\u5c3d\u53ef\u80fd\u9760\u8fd1\u7fbd\u6bdb\u7403\u573a\u8fb9\u754c\u7ebf\u7684\u5730\u65b9.<\/p>\n<p>\u5f53\u60a8\u89c2\u770b\u56fd\u9645\u6bd4\u8d5b\u65f6\uff0c\u60a8\u4f1a\u53d1\u73b0\u7403\u5458\u975e\u5e38\u52aa\u529b\u5730\u8ba9\u7403\u843d\u5728\u8fb9\u7ebf\u6216\u5e95\u7ebf\uff08\u6216\u9644\u8fd1\uff09\u3002<\/p>\n<p>\u4ed6\u4eec\u80fd\u591f\u901a\u8fc7\u9ad8\u6c34\u5e73\u7684\u57f9\u8bad\u548c\u5b9e\u8df5\u505a\u5230\u8fd9\u4e00\u70b9\u3002\u4f46\u662f\uff0c\u60a8\u53ef\u4ee5\u91c7\u53d6\u4e00\u4e9b\u63aa\u65bd\u4f7f\u822a\u5929\u98de\u673a\u9760\u8fd1\u7ebf\u8def\u7740\u9646.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 19px; color: #ff0000;\"><b>5. \u63d0\u9ad8\u5f39\u8df3\u529b\u7684\u7fbd\u6bdb\u7403\u6280\u5de7<br \/>\n<\/b><\/span><\/p>\n<p>\u6700\u6709\u529b\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u662f Jump Smash\u3002<\/p>\n<p>\u5927\u591a\u6570\u793e\u4ea4\u7fbd\u6bdb\u7403\u8fd0\u52a8\u5458\u90fd\u60f3\u5b66\u4e60\u8df3\u8dc3\u6263\u7403\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u6b63\u786e\u7684\u7fbd\u6bdb\u7403\u8df3\u8dc3\u6263\u7403\u6bd4\u4ec5\u4ec5\u8df3\u8dc3\u548c\u6253\u6263\u7403\u66f4\u590d\u6742\u3002<\/p>\n<p>\u597d\u7684\u8df3\u8dc3\u6263\u6740\u6280\u672f\u5305\u62ec\u6781\u4f73\u7684\u8eab\u4f53\u5e73\u8861\u3001\u67d4\u97e7\u6027\uff0c\u4ee5\u53ca\u77e5\u9053\u5982\u4f55\u4f7f\u7528\u8eab\u4f53\u7684\u6240\u6709\u90e8\u4f4d\u6765\u4ea7\u751f\u529b\u91cf\u3002<\/p>\n<p class=\"translation-block\">\u8fd9\u662f\u51fb\u51fa\u5f3a\u529b\u8df3\u8dc3\u6263\u7403\u7684 6 \u4e2a\u57fa\u672c\u6280\u5de7<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>6. \u51fb\u6253\u5bf9\u624b\u7684\u53cd\u624b\u533a<br \/>\n<\/b><\/p>\n<p class=\"translation-block\">\u901a\u5e38\u6765\u8bf4\uff0c\u53cd\u624b\u51fb\u7403\u662f\u5927\u591a\u6570\u7fbd\u6bdb\u7403\u9009\u624b\u7684\u666e\u904d\u5f31\u70b9\uff08\u53ea\u6709\u5c11\u6570\u4eba\u80fd\u591f\u6253\u51fa\u597d\u7684\u53cd\u624b\uff09\u3002<\/p>\n<p>\u8bb8\u591a\u4eba\uff08\u5305\u62ec\u4e00\u4e9b\u4e16\u754c\u7ea7\u9009\u624b\uff09\u65e0\u6cd5\u6253\u51fa\u5f3a\u6709\u529b\u7684\u7fbd\u6bdb\u7403\u53cd\u624b.<\/p>\n<p>\u56e0\u6b64\uff0c\u5982\u679c\u6709\u673a\u4f1a\u7684\u8bdd\uff0c\u8bf7\u5c3d\u91cf\u5c06\u7fbd\u6bdb\u7403\u6253\u5230\u5bf9\u624b\u7684\u53cd\u624b\u533a\u57df\uff0c\u5e76\u8feb\u4f7f\u4ed6\u4f7f\u7528\u53cd\u624b\u51fb\u7403\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u5bf9\u624b\uff1a<\/p>\n<ul>\n<li>\u7528\u4ed6\u7684\u53cd\u624b\uff0c\u5f88\u6709\u53ef\u80fd\u4ed6\u4f1a\u56de\u4e00\u4e2a<br \/>\n\u53cd\u624b\u51fb\u7403\u80fd\u529b\u5f31\u3002\u4f60\u5c06\u6709\u673a\u4f1a\u4ee5\u5f3a\u5927\u7684\u529b\u91cf\u8fdb\u884c\u6253\u51fb<br \/>\n\u8fdb\u653b\u6027\u6295\u7bee\u3002<\/li>\n<li>\u907f\u514d\u4f7f\u7528\u53cd\u624b\uff1b\u4ed6\u5fc5\u987b\u642c\u5bb6<br \/>\n\u8fdc\u79bb\u4ed6\u7684\u57fa\u5730\u8fdb\u884c\u6b63\u624b\u51fb\u7403\uff0c\u4ece\u800c\u524a\u5f31<br \/>\n\u4ed6\u7684\u6b65\u6cd5\u3002<\/li>\n<\/ul>\n<p>\u4e00\u65e6\u5e72\u6270\u4e86\u4ed6\u7684\u811a\u6b65\u79fb\u52a8\uff0c\u60a8\u5c31\u6709\u673a\u4f1a\u4e3b\u5bfc\u6bd4\u8d5b\uff0c\u638c\u63a7\u6bd4\u8d5b\u8282\u594f\u3002<\/p>\n<p>\u65e0\u8bba\u5bf9\u624b\u505a\u51fa\u4f55\u79cd\u53cd\u5e94\uff0c\u5982\u679c\u60a8\u6210\u529f\u5c06\u7fbd\u6bdb\u7403\u6253\u5230\u5bf9\u624b\u7684\u53cd\u624b\u533a\u57df\uff0c\u90fd\u5c06\u83b7\u5f97\u4e00\u5b9a\u7684\u4f18\u52bf\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a class=\"rethm\" href=\"\/zh\/\">\u8fd4\u56de\u81ea <strong>\u7fbd\u6bdb\u7403\u6280\u5de7<\/strong> \u5230 <strong>\u5bb6<\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><span class=\"redtagtitlelfb\"><b style=\"display: none;\">\u8bf7\u5728 Facebook \u4e0a\u4e3a\u6211\u70b9\u8d5e\u3002\u8c22\u8c22\uff01<\/b><\/span><\/p>\n<div class=\"fb-like\" data-href=\"https:\/\/www.facebook.com\/HowToPlayBadminton\" data-send=\"true\" data-width=\"450\" data-show-faces=\"false\">\n<div id=\"COMMENTING\" class=\"fb-comment\">\n<div class=\"retnvbx\"><\/div>\n<h3><span class=\"teelmeww\">\u544a\u8bc9\u6211\u4f60\u7684\u60f3\u6cd5\uff01<\/span><\/h3>\n<p>\u4f60\u5bf9\u521a\u521a\u8bfb\u5230\u7684\u5185\u5bb9\u6709\u4f55\u770b\u6cd5\uff1f\u5728\u4e0b\u9762\u7ed9\u6211\u7559\u8a00\u3002<\/p>\n<div class=\"fb-comments\" data-href=\"http:\/\/www.how-to-play-badminton.com\/badminton-tips.html\" data-num-posts=\"15\" 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