{"id":84,"date":"2016-05-16T12:47:54","date_gmt":"2016-05-16T12:47:54","guid":{"rendered":"http:\/\/masterbadminton.dev\/how-to-use-the-badminton-smash-to-win-rallies\/"},"modified":"2016-10-10T07:21:01","modified_gmt":"2016-10-10T07:21:01","slug":"badminton-smash-technique-html","status":"publish","type":"post","link":"https:\/\/masterbadminton.com\/zh\/badminton-smash-technique.html","title":{"rendered":"\u5982\u4f55\u5229\u7528\u7fbd\u6bdb\u7403\u6263\u6740\u8d62\u5f97\u6bd4\u8d5b\u8fde\u7eed\u56de\u5408"},"content":{"rendered":"<style>div#ContentColumn p {color: #333 !important;font-weight:100;}<\/style>\n<div id=\"ContentColumn\">\n<div class=\"Liner\">\n<p style=\"color: black !important;\">\u7fbd\u6bdb\u7403\u7684 smash \u4e3b\u8981\u7528\u4e8e\u8fdb\u653b\u3002\u5b83\u5e38\u5e38\u5728\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u4e2d\u6210\u4e3a\u83b7\u80dc\u7684\u5173\u952e\u4e00\u51fb\u3002<\/p>\n<p style=\"color: black;\">\u57fa\u672c\u4e0a\uff0c\u6263\u6740\u662f\u4e00\u79cd\u653b\u51fb\u6027\u51fb\u7403\uff0c\u4ece\u9ad8\u70b9\u53d1\u5c04\u5e76\u5411\u5bf9\u624b\u9661\u5ced\u5730\u98de\u53bb\u3002<\/p>\n<p><span style=\"font-size: 18.6px; color: #ff3300;\"><b>\u7fbd\u6bdb\u7403\u6263\u6740\u7684\u7c7b\u578b<\/b><\/span><\/p>\n<p>\u4eca\u5929\u5728\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u4e2d\u5e38\u7528\u7684\u51e0\u79cd\u6263\u6740\u7c7b\u578b\u3002<\/p>\n<table class=\"columns_block grid_block\" style=\"width: 100%;\" border=\"0\">\n<tbody>\n<tr>\n<td class=\"column_0\" style=\"width: 40.04%; vertical-align: top;\">\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" class=\"aligncenter\" src=\"..\/wp-content\/uploads\/2016\/04\/150xNxbadminton-drop-4.jpg.pagespeed.ic.9WdmEjrISU.jpg\" width=\"150\" data-pin-media=\"images\/badminton-drop-4.jpg\" \/><\/div>\n<\/td>\n<td class=\"column_1\" style=\"width: 59.96%; vertical-align: top;\"><a href=\"\/zh\/badminton-smash.html\/\"><u><strong>\u57fa\u672c\u7fbd\u6bdb\u7403\u6263\u6740<\/strong><\/u><\/a><\/p>\n<p>\u5373\u4f7f\u60a8\u662f\u521d\u5b66\u8005\uff0c\u5b66\u4e60\u57fa\u672c\u7684\u6263\u6740\u4e5f\u662f\u5fc5\u987b\u7684\u3002\u5f00\u59cb\u7528\u6263\u6740\u8d62\u5f97\u4e00\u4e9b\u5206\u6570\u3002\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u6263\u6740\u3002\u5c31\u50cf\u5c3d\u53ef\u80fd\u7528\u529b\u5730\u5411\u524d\u6325\u52a8\u7403\u62cd\u4e00\u6837\u7b80\u5355\u3002\u4f46\u662f\uff0c\u4e3a\u4e86\u50cf\u804c\u4e1a\u9009\u624b\u4e00\u6837\u6253\u7403\u5e76\u83b7\u80dc\uff0c\u60a8\u9700\u8981\u5b66\u4e60\u6b63\u786e\u7684\u6280\u672f...\u4e0d\u8981\u8d70\u6377\u5f84\uff01<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"column_0\" style=\"width: 40.04%; vertical-align: top;\">\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" class=\"aligncenter\" src=\"..\/wp-content\/uploads\/2016\/04\/badminton-jump-smash-4.jpg\" width=\"150\" data-pin-media=\"images\/badminton-jump-smash-4.jpg\" \/><\/div>\n<\/td>\n<td class=\"column_1\" style=\"width: 59.96%; vertical-align: top;\"><a href=\"\/zh\/badminton-jump-smash.html\/\"><u><strong>\u7fbd\u6bdb\u7403\u8df3\u6263\u6740<\/strong><\/u><\/a><\/p>\n<p>\u60f3\u8981\u6263\u6740\u66f4\u5f3a\u6709\u529b\u3001\u66f4\u9661\u5ced\u7684\u89d2\u5ea6\u5417\uff1f\u5b66\u4e60\u8df3\u6263\u6740\u5427\uff01\u8fd9\u53ef\u80fd\u662f\u7fbd\u6bdb\u7403\u4e2d\u6700\u9177\u7684\u51fb\u7403\u65b9\u5f0f\u3002\u4e3a\u4e86\u53d1\u6325\u6700\u5927\u7684\u5a01\u529b\uff0c\u60a8\u5fc5\u987b\u5b66\u4e60\u6b63\u786e\u7684\u6280\u672f\uff01\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u8dc3\u5165\u7a7a\u4e2d\u7136\u540e\u5411\u524d\u6325\u52a8\u7403\u62cd\u8fd9\u4e48\u7b80\u5355\u3002<\/p>\n<p>\u521d\u5b66\u8005\u5e94\u5728\u5b66\u4e60\u8df3\u6263\u6740\u4e4b\u524d\u59cb\u7ec8\u5148\u5b66\u4e60\u57fa\u672c\u7684\u6263\u6740\u6280\u672f\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"column_0\" style=\"width: 40.04%; vertical-align: top;\">\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" class=\"aligncenter\" src=\"..\/wp-content\/uploads\/2016\/04\/badminton-overhead-backhand-stroke-2.jpg\" width=\"150\" data-pin-media=\"images\/badminton-overhead-backhand-stroke-2.jpg\" \/><\/div>\n<\/td>\n<td class=\"column_1\" style=\"width: 59.96%; vertical-align: top;\"><a href=\"\/zh\/badminton-backhand-smash.html\/\"><u><strong>\u7fbd\u6bdb\u7403\u53cd\u624b\u6263\u6740<\/strong><\/u><\/a><\/p>\n<p>\u65b0\u624b\u8bf7\u52ff\u9760\u8fd1\u3002\u8fd9\u662f\u6700\u96be\u7684\u4e00\u79cd\u51fb\u7403\u65b9\u5f0f\u3002<\/p>\n<p>\u5982\u679c\u4f60\u662f\u9ad8\u7ea7\u73a9\u5bb6\uff0c\u6211\u4e0d\u5efa\u8bae\u4f60\u4ece\u5e95\u7ebf\u5f00\u59cb\u4f7f\u7528\u8fd9\u4e2a\u955c\u5934\u3002\u5373\u4f7f\u662f\u804c\u4e1a\u7403\u5458\u4e5f\u4e0d\u592a\u53ef\u80fd\u7528\u4ed6\u4eec\u7684\u53cd\u624b\u51fb\u7403<br \/>\n\u57fa\u7ebf\u3002\u4e00\u662f\u53d1\u7535\u96be\u3002\u5176\u6b21\uff0c\u5b83\u4f1a\u51cf\u6162\u60a8\u7684\u6062\u590d\u65f6\u95f4\u3002<\/p>\n<p>\u4f46\u662f\uff0c\u5b66\u4f1a\u4ece\u4e2d\u573a\u6253\u53cd\u624b\u6263\u6740\u4f1a\u8ba9\u60a8\u5728\u6bd4\u8d5b\u4e2d\u5360\u636e\u4f18\u52bf\u3002\u5982\u679c\u60a8\u7684\u5bf9\u624b\u5c06\u4e00\u4e2a\u5f31\u7684\u534a\u573a\u7403\u56de\u4f20\u5230\u60a8\u7684\u53cd\u624b\u533a\u57df\uff0c\u53cd\u624b\u6263\u6740\u53ef\u80fd\u4f1a\u8ba9\u60a8\u7684\u5bf9\u624b\u63aa\u624b\u4e0d\u53ca\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 18.6px; 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