{"id":83,"date":"2016-05-16T12:48:48","date_gmt":"2016-05-16T12:48:48","guid":{"rendered":"http:\/\/masterbadminton.dev\/win-badminton-rallies-in-badminton-singles-tips-and-strategies\/"},"modified":"2023-05-01T10:00:13","modified_gmt":"2023-05-01T10:00:13","slug":"badminton-singles","status":"publish","type":"post","link":"https:\/\/masterbadminton.com\/zh\/badminton-singles.html","title":{"rendered":"\u5728\u7fbd\u6bdb\u7403\u5355\u6253\u4e2d\u8d62\u5f97\u7fbd\u6bdb\u7403\u96c6\u4f1a\uff1a\u6280\u5de7\u548c\u7b56\u7565"},"content":{"rendered":"<div id=\"ContentColumn\">\n<div class=\"Liner\">\n<p>\u7fbd\u6bdb\u7403\u5355\u6253\u662f\u7fbd\u6bdb\u7403\u4e2d\u6700\u5177\u6311\u6218\u6027\u7684\u9879\u76ee\uff0c\u5b83\u771f\u6b63\u8003\u9a8c\u60a8\u7684\u8eab\u4f53\u548c\u5fc3\u7406\u5f3a\u5ea6\u3002<\/p>\n<div style=\"float: left; margin-right: 10px;\"><\/div>\n<p><span style=\"font-size: 20px; color: #ff0000;\"><b>\u8eab\u4f53\u7d20\u8d28<br \/>\n<\/b><\/span><\/p>\n<p>\u5728\u8eab\u4f53\u8981\u6c42\u65b9\u9762\uff0c\u5355\u6253\u6bd4\u8d5b\u9700\u8981\u60a8\u5feb\u901f\u79fb\u52a8\u5230\u7fbd\u6bdb\u7403\u573a\u4e0a\u53bb\u63a5\u7403\u3002<\/p>\n<p>\u60a8\u9700\u8981\u5177\u5907\u9ad8\u6c34\u5e73\u7684\u8eab\u4f53\u7d20\u8d28\u624d\u80fd\u6253\u51fa\u6210\u529f\u7684\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u3002<\/p>\n<p><span style=\"font-size: 20px; color: #ff0000;\"><b>\u5fc3\u7406\u5f3a\u5ea6<br \/>\n<\/b><\/span><\/p>\n<p>\u9664\u4e86\u8eab\u4f53\u5f3a\u5ea6\u5916\uff0c\u7fbd\u6bdb\u7403\u5355\u6253\u9009\u624b\u8fd8\u9700\u8981\u5177\u5907\u5f3a\u5927\u7684\u5fc3\u7406\u7d20\u8d28\u3002<\/p>\n<p>\u4e0e\u53cc\u6253\u6bd4\u8d5b\u4e0d\u540c\uff0c\u5355\u6253\u9009\u624b\u5c06\u72ec\u81ea\u5728\u573a\u4e0a\u6bd4\u8d5b\u3002\u56e0\u6b64\uff0c\u60a8\u9700\u8981\u5177\u5907\u5f3a\u5927\u7684\u5fc3\u7406\u7d20\u8d28\u624d\u80fd\u5ea6\u8fc7\u6bd4\u8d5b\u3002<\/p>\n<p>\u81ea\u4fe1\u5728\u5355\u6253\u6bd4\u8d5b\u4e2d\u626e\u6f14\u7740\u91cd\u8981\u7684\u89d2\u8272\u3002\u5728\u8bb8\u591a\u60c5\u51b5\u4e0b\uff0c\u5e74\u8f7b\u6216\u7f3a\u4e4f\u7ecf\u9a8c\u7684\u7403\u5458\u53ef\u80fd\u7f3a\u4e4f\u5728\u6bd4\u8d5b\u4e2d\u8d62\u5f97\u6bd4\u5206\u7684\u81ea\u4fe1\u5fc3\u3002<\/p>\n<p>\u8fd9\u79cd\u60c5\u51b5\u7279\u522b\u5bb9\u6613\u5728\u4e0e\u65b0\u5bf9\u624b\u6bd4\u8d5b\u6216\u53c2\u52a0\u6fc0\u70c8\u6bd4\u8d5b\u6216\u9526\u6807\u8d5b\u65f6\u53d1\u751f\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u4e3a\u4e86\u8d62\u5f97\u5355\u6253\u6bd4\u8d5b\uff0c\u7403\u5458\u9700\u8981\u59cb\u7ec8\u4fdd\u6301\u9ad8\u6c34\u5e73\u7684\u81ea\u4fe1\u5fc3\u3002<\/p>\n<p><span style=\"font-size: 20px; color: #ff0000;\"><b>\u57fa\u672c\u5355\u6253\u89c4\u5219<br \/>\n<\/b><\/span><\/p>\n<p class=\"translation-block\">\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u7684\u56de\u5408\u662f\u7531\u4e00\u4e2a\u7403\u5458\u53d1\u7403\u5f00\u59cb\u7684\u3002<\/p>\n<p>\u53d1\u7403\u540e\uff0c\u7403\u5458\u9700\u8981\u5c06\u7403\u53d1\u5411\u53d1\u7403\u533a\u57df\u3002<\/p>\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" src=\"..\/wp-content\/uploads\/2016\/04\/400xNxlong-short-service.jpg.pagespeed.ic.Ec60IYBFLt.jpg\" width=\"400\" data-pin-media=\"images\/long-short-service.jpg\" \/><\/div>\n<p>\u4e0a\u56fe\u663e\u793a\u4e86\u5355\u6253\u6bd4\u8d5b\u4e2d\u7fbd\u6bdb\u7403\u53d1\u7403\u7684\u8fdb\u51fa\u754c\u7ebf\u3002<\/p>\n<p>\u5728\u5355\u6253\u6bd4\u8d5b\u4e2d\u53d1\u7403\u65f6\uff0c\u60a8\u9700\u8981\u5c06\u7403\u53d1\u5230\u4e0a\u56fe\u4e2d\u6307\u793a\u7684\u7070\u8272\u533a\u57df\u3002\u5982\u679c\u7403\u843d\u5728\u5176\u4ed6\u5730\u65b9\uff0c\u5219\u4f1a\u88ab\u5224\u5b9a\u4e3a\u51fa\u754c\u3002<\/p>\n<p>\u670d\u52a1\u7ed3\u675f\u540e\uff0c\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u6b63\u5f0f\u5f00\u59cb\u3002<br \/>\n\u5728\u62c9\u529b\u8d5b\u671f\u95f4\uff0c\u60a8\u9700\u8981\u5728\u5355\u6253\u8fdb\/\u51fa\u754c\u7ebf\u5185\u51fb\u7403\u3002<\/p>\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" src=\"..\/wp-content\/uploads\/2016\/04\/400xNxinout-rules.jpg.pagespeed.ic.UJ6XDpYclg.jpg\" width=\"400\" data-pin-media=\"images\/inout-rules.jpg\" \/><\/div>\n<p>\u4e0a\u56fe\u663e\u793a\u4e86\u7fbd\u6bdb\u7403\u5355\u6253\u6bd4\u8d5b\u7684\u8fdb\/\u51fa\u754c\u7ebf\u3002<\/p>\n<p>\u62c9\u529b\u8d5b\u8fdb\u884c\u65f6\uff0c\u60a8\u9700\u8981\u5c06\u7403\u4fdd\u6301\u5728\u7403\u9053\u5185 \u4e0a\u56fe\u4e2d\u7684\u9ec4\u8272\u533a\u57df\u3002\u5982\u679c\u5b83\u964d\u843d\u5728\u4efb\u4f55\u5730\u65b9\uff0c\u5b83\u5c31\u4f1a OUT \u522b\u7684\u3002<\/p>\n<p class=\"translation-block\">\u5982\u679c\u60a8\u60f3\u9605\u8bfb\u66f4\u591a\u5173\u4e8e\u7fbd\u6bdb\u7403\u89c4\u5219\u7684\u4fe1\u606f\uff0c\u8bf7\u5355\u51fb\u6b64\u5904\u3002<\/p>\n<p><b> <\/b><b>\u5982\u4f55\u5728\u7fbd\u6bdb\u7403\u5355\u6253\u6bd4\u8d5b\u4e2d\u53d6\u80dc<br \/>\n<\/b><\/p>\n<p>\u5728\u5355\u6253\u6bd4\u8d5b\u4e2d\uff0c\u57fa\u672c\u7b56\u7565\u662f\u5c3d\u53ef\u80fd\u5730\u5ef6\u957f\u6216\u62d6\u5ef6\u6bd4\u8d5b\uff0c\u7136\u540e\u53ea\u6709\u5728\u60a8\u6709\u660e\u786e\u673a\u4f1a\u65f6\u624d\u6253\u51fa\u81f4\u80dc\u4e00\u51fb\u3002<\/p>\n<p class=\"translation-block\">\u901a\u5e38\u6240\u8bf4\u7684\u81f4\u80dc\u4e00\u51fb\u662f\u6307\u7fbd\u6bdb\u7403\u7684\u201csmash\u201d\uff0c\u8fd9\u662f\u4e00\u79cd\u5c06\u7fbd\u6bdb\u7403\u5411\u4e0b\u9661\u5ced\u5730\u51fb\u5411\u5bf9\u624b\u4e00\u4fa7\u7684\u51fb\u7403\u65b9\u5f0f\u3002<\/p>\n<p>\u7fbd\u6bdb\u7403\u662f\u4e00\u9879\u901f\u5ea6\u548c\u529b\u91cf\u7684\u6bd4\u8d5b\u3002\u7fbd\u6bdb\u7403\u5355\u6253\u6bd4\u8d5b\u66f4\u6ce8\u91cd\u901f\u5ea6\u800c\u4e0d\u662f\u529b\u91cf\u3002<\/p>\n<p>\u4e3a\u4e86\u6253\u8d25\u5bf9\u624b\uff0c\u4f60\u9700\u8981\u62e5\u6709\u8db3\u591f\u7684\u901f\u5ea6\uff08\u5728\u7403\u573a\u4e0a\u79fb\u52a8\uff09\u4ee5\u4fbf\u4ee5\u66f4\u5feb\u7684\u8282\u594f\u6765\u53d1\u6325\u4f60\u7684\u6bd4\u8d5b\u3002<\/p>\n<p>\u80fd\u591f\u4ee5\u66f4\u9ad8\u7684\u901f\u5ea6\u548c\u8282\u594f\u6bd4\u8d5b\u7684\u9009\u624b\u6700\u7ec8\u5c06\u5360\u636e\u4f18\u52bf\uff0c\u8d62\u5f97\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u7684\u62cd\u51fb\u6218\u3002<\/p>\n<p><span style=\"font-size: 20px; color: #ff0000;\"><b>\u57fa\u672c\u955c\u5934<br \/>\n<\/b><\/span><\/p>\n<p>\u60a8\u53ef\u4ee5\u6839\u636e\u60c5\u51b5\u4f7f\u7528\u4e00\u4e9b\u57fa\u672c\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u3002<\/p>\n<p><span style=\"font-size: 18px; color: #ff0000;\"><b>1. \u7fbd\u6bdb\u7403 Clear\/Lob<br \/>\n<\/b><\/span><\/p>\n<p><strong>\u60a8\u53ef\u4ee5\u6839\u636e\u60c5\u51b5\u4f7f\u7528\u4e00\u4e9b\u57fa\u672c\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u3002<\/strong><\/p>\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" src=\"..\/wp-content\/uploads\/2016\/04\/400xNxoverhead-defensive-clear-angle.jpg.pagespeed.ic.ukAJC9h8Sk.jpg\" width=\"400\" data-pin-media=\"images\/overhead-defensive-clear-angle.jpg\" \/><\/div>\n<p><strong>\u7fbd\u6bdb\u7403\u814b\u4e0b\u6e05\u6670\u5f39\u9053<\/strong><\/p>\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" src=\"..\/wp-content\/uploads\/2016\/04\/400xNxunderarm-defensive-clear-angle.jpg.pagespeed.ic.rBaJOPoY6C.jpg\" width=\"400\" data-pin-media=\"images\/underarm-defensive-clear-angle.jpg\" \/><\/div>\n<p class=\"translation-block\">\u6325\u62cd\u5411\u4e0a\u6216\u5411\u4e0b\u90fd\u53ef\u4ee5\u8fdb\u884c\u6e05\u7403\u6216\u6311\u7403\u3002\u6e05\u7403\u4e3b\u8981\u7528\u4e8e\u8ba9\u4f60\u8131\u79bb\u56f0\u5883\uff01<\/p>\n<p>\u7fbd\u6bdb\u7403\u6e05\u7403\u7ed9\u4e86\u7403\u5458\u66f4\u591a\u7684\u65f6\u95f4\u91cd\u65b0\u56de\u5230\u4f4d\u7f6e\u5e76\u91cd\u65b0\u7ec4\u7ec7\u811a\u6b65\u3002<\/p>\n<p>\u5f53\u4f60\u610f\u8bc6\u5230\u4f60\u7684\u5bf9\u624b\u6bd4\u4f60\u6253\u5f97\u5feb\u65f6\uff0c\u53ef\u4ee5\u6253\u4e00\u4e2a\u9ad8\u9ad8\u7684\u6e05\u7403\u3002<\/p>\n<p>\u8fd9\u4f1a\u51cf\u7f13\u6bd4\u8d5b\u7684\u8282\u594f\uff0c\u7ed9\u4f60\u4e89\u53d6\u4e00\u4e9b\u65f6\u95f4\u6765\u56de\u5230\u6bd4\u8d5b\u4e2d\u3002<\/p>\n<p>\u5426\u5219\uff0c\u4f60\u7684\u5bf9\u624b\u5f88\u5bb9\u6613\u5c31\u80fd\u201c\u8d81\u865a\u800c\u5165\u201d\u5730\u653b\u51fb\u4f60\u3002\u4f60\u4f1a\u53d1\u73b0\u81ea\u5df1\u96be\u4ee5\u9632\u5b88\u3002<\/p>\n<p>\u4f60\u4f1a\u53d1\u73b0\uff0c\u5728\u5355\u6253\u6bd4\u8d5b\u4e2d\uff0c\u4e0e\u53cc\u6253\u76f8\u6bd4\uff0c\u66f4\u591a\u7684\u6e05\u7403\u548c\u6311\u7403\u4f1a\u88ab\u6267\u884c\u3002<\/p>\n<p>\u8fd9\u662f\u56e0\u4e3a\u5355\u6253\u9009\u624b\u7ecf\u5e38\u4f7f\u81ea\u5df1\u8131\u79bb\u4ed6\u4eec\u7684\u811a\u6b65\u57fa\u7840\uff08\u7403\u573a\u4e2d\u5fc3\uff09\u3002\u901a\u8fc7\u6253\u9ad8\u9ad8\u7684\u6e05\u7403\uff0c\u4ed6\u4eec\u6709\u65f6\u95f4\u56de\u5230\u6bd4\u8d5b\u4e2d\u3002<\/p>\n<p><a href=\"\/zh\/badminton-clear.html\/\">\u5355\u51fb\u6b64\u5904\u83b7\u53d6\u6709\u5173\u7684\u6559\u7a0b <strong>\u7fbd\u6bdb\u7403\u6e05\u9664<\/strong><\/a>.<\/p>\n<p><b>2. \u7fbd\u6bdb\u7403\u540a\u7403<br \/>\n<\/b><\/p>\n<p><strong>\u7fbd\u6bdb\u7403\u6295\u7bee\u8f68\u8ff9<\/strong><\/p>\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" src=\"..\/wp-content\/uploads\/2016\/04\/400xNxdrop-angle.jpg.pagespeed.ic.LIHGc5B6iu.jpg\" width=\"400\" data-pin-media=\"images\/drop-angle.jpg\" \/><\/div>\n<p>\u6311\u7403\u662f\u4e00\u79cd\u4fdd\u6301\u6bd4\u8d5b\u8282\u594f\u7684\u975e\u5e38\u597d\u7684\u6b66\u5668\u3002<\/p>\n<p>\u5f53\u4f60\u7684\u5bf9\u624b\u628a\u7fbd\u6bdb\u7403\u9ad8\u9ad8\u5730\u6e05\u5230\u4f60\u7684\u4f4d\u7f6e\u65f6\uff0c\u4f60\u53ef\u4ee5\u6253\u51fa\u6311\u7403\u3002<\/p>\n<p>\u5982\u679c\u4f60\u8ba4\u4e3a\u81ea\u5df1\u6ca1\u6709\u673a\u4f1a\u6253\u51fa\u81f4\u80dc\u7684\u7403\uff08\u5982 smash\uff09\uff0c\u6216\u8005\u8ba4\u4e3a\u4f60\u7684 smash \u65e0\u6cd5\u8d62\u5f97\u6bd4\u8d5b\uff08\u6216\u8005\u81f3\u5c11\u6d4b\u8bd5\u5bf9\u624b\uff09\uff0c\u90a3\u4e48\u5c31\u6253\u4e00\u4e2a\u6ef4\u7403\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5f53\u4ee5\u4e0b\u60c5\u51b5\u53d1\u751f\u65f6\u6253\u6ef4\u7403\uff1a<\/p>\n<ul>\n<li>\u4f60\u4e0e\u5bf9\u624b\u7684\u6bd4\u8d5b\u8282\u594f\u76f8\u540c\u6216\u66f4\u5feb\u3002<\/li>\n<li>\u4f60\u8ba4\u4e3a\u81ea\u5df1\u8fd8\u6ca1\u6709\u51c6\u5907\u597d\u7528 smash \u6765\u7ed3\u675f\u62cd\u51fb\u6218\u3002<\/li>\n<\/ul>\n<p><a href=\"\/zh\/badminton-drop.html\/\">\u5355\u51fb\u6b64\u5904\u83b7\u53d6\u6709\u5173\u7684\u6559\u7a0b <strong>\u7fbd\u6bdb\u7403\u6295\u7bee<\/strong><\/a>.<\/p>\n<p><span style=\"font-size: 18px; color: #ff0000;\"><b>3. \u7fbd\u6bdb\u7403\u6263\u6740<br \/>\n<\/b><\/span><\/p>\n<p>\u7fbd\u6bdb\u7403\u6263\u6740\u5e38\u5e38\u662f\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u4e2d\u7684\u5236\u80dc\u4e00\u51fb\u3002<\/p>\n<p><strong>\u7fbd\u6bdb\u7403\u51fb\u7403\u8f68\u8ff9\uff1a<\/strong><\/p>\n<div class=\"ImageBlock ImageBlockCenter\"><img decoding=\"async\" src=\"..\/wp-content\/uploads\/2016\/04\/400xNxsmash-angle.jpg.pagespeed.ic.GOkSIpl9B0.jpg\" width=\"400\" data-pin-media=\"images\/smash-angle.jpg\" \/><\/div>\n<p>\u7136\u800c\uff0c\u6263\u6740\u662f\u4e00\u79cd\u6709\u98ce\u9669\u7684\u6253\u6cd5\u3002<\/p>\n<p>\u56e0\u4e3a\u6263\u6740\u4e4b\u540e\uff0c\u4f60\u9700\u8981\u4fdd\u6301\u826f\u597d\u7684\u5e73\u8861\u3002\u4f60\u9700\u8981\u8db3\u591f\u5feb\u5730\u56de\u5230\u4f60\u7684\u6b65\u4f10\u57fa\u5730\uff08\u6b63\u4e2d\u7403\u573a\uff09\u3002<\/p>\n<p>\u5982\u679c\u4f60\u505a\u4e0d\u5230\u8fd9\u4e00\u70b9\uff0c\u5982\u679c\u4f60\u7684\u5bf9\u624b\u6210\u529f\u633d\u6551\u4e86\u4f60\u7684\u6263\u6740\uff0c\u4f60\u5c06\u4f1a\u9677\u5165\u9ebb\u70e6\u4e4b\u4e2d\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u786e\u4fdd\u4f60\u7684\u6263\u6740\u5c06\u7ed3\u675f\u56de\u5408\uff08\u6216\u8005\u81f3\u5c11\u8feb\u4f7f\u5bf9\u624b\u56de\u7403\u5f31\u5316\uff09\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p 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