{"id":35,"date":"2016-05-16T12:48:54","date_gmt":"2016-05-16T12:48:54","guid":{"rendered":"http:\/\/masterbadminton.dev\/badminton-body-balance\/"},"modified":"2016-09-06T12:03:45","modified_gmt":"2016-09-06T12:03:45","slug":"badminton-body-balance-html","status":"publish","type":"post","link":"https:\/\/masterbadminton.com\/zh\/badminton-body-balance.html","title":{"rendered":"\u7fbd\u6bdb\u7403\u8eab\u4f53\u5e73\u8861"},"content":{"rendered":"
\n
\n

\u5f53\u60a8\u53c2\u52a0\u6bd4\u8d5b\u65f6\uff0c\u826f\u597d\u7684\u7fbd\u6bdb\u7403\u8eab\u4f53\u5e73\u8861\u59cb\u7ec8\u975e\u5e38\u91cd\u8981\u3002 <\/p>\n

\n<\/div>\n

\u8eab\u4f53\u5e73\u8861\u5bf9\u4e8e\u4ee5\u4e0b\u65b9\u9762\u5f88\u91cd\u8981\uff1a<\/p>\n

    \n
  1. \u4f18\u8d28\u955c\u5934\uff1a <\/strong> \u4e3a\u4e86\u6253\u51fa\u9ad8\u8d28\u91cf\u7684\u7fbd\u6bdb\u7403\uff0c\u4f60\u5fc5\u987b\u62e5\u6709\u826f\u597d\u7684\u5e73\u8861\u80fd\u529b\u3002<\/li>\n
  2. \u66f4\u597d\u7684\u6b65\u6cd5\uff1a <\/strong> \u4e00\u6b21\u5c04\u51fb\u540e\uff0c\u4f60\u5fc5\u987b\u4fdd\u6301\u826f\u597d\u7684\u5e73\u8861\uff0c\u8fc5\u901f\u8fd4\u56de\u57fa\u5730\uff0c\u4e3a\u4e0b\u4e00\u6b21\u5c04\u51fb\u505a\u597d\u51c6\u5907\u3002<\/li>\n<\/ol>\n

    \u7fbd\u6bdb\u7403\u8fd0\u52a8\u4e2d\u8eab\u4f53\u5e73\u8861\u7684\u5173\u952e\u662f\u5229\u7528\u4f60\u7684\u8eab\u4f53 \u65e0\u7403\u62cd\u81c2<\/strong>.<\/p>\n

    \u5f53\u60a8\u8fdb\u884c\u4efb\u4f55\u7fbd\u6bdb\u7403\u51fb\u7403\u548c\u51fb\u7403\u65f6\uff0c\u8bf7\u4f7f\u7528\u975e\u7403\u62cd
    \n \u624b\u81c2\u6765\u5e73\u8861\u7403\u62cd\u81c2\u7684\u91cd\u91cf\u4ee5\u53ca\u62cd\u5b50\u7684\u529b\u91cf
    \n\u4f60\u7684\u6325\u6746\u52a8\u4f5c\u3002<\/p>\n

    \u6211\u5c06\u5411\u60a8\u5c55\u793a\u5982\u4f55\u66f4\u597d\u5730\u4f7f\u7528\u975e\u7403\u62cd\u624b\u81c2\u7684\u793a\u4f8b
    \n \u6253\u7fbd\u6bdb\u7403\u8fc7\u5934\u51fb\u7403\u65f6\u4fdd\u6301\u8eab\u4f53\u5e73\u8861\u3002 <\/p>\n

    <\/div>\n

    \u4e0a\u56fe\u663e\u793a\u4e86\u8fc7\u5934\u51fb\u7403\u3002\u5f53\u60a8\u4e3e\u8d77\u7403\u62cd\u81c2\u51fb\u6253\u8fc7\u5934\u51fb\u7403\u65f6\uff0c\u8bf7\u5c06\u60a8\u7684
    \n\u5c06\u975e\u7403\u62cd\u81c2\u79fb\u52a8\u5230\u5982\u4e0a\u56fe\u6240\u793a\u7684\u4f4d\u7f6e\u3002 <\/p>\n

    \u4e0d\u8981\u5411\u524d\u6446\u52a8\u975e\u7403\u62cd\u624b\u81c2\uff0c\u5426\u5219\u60a8\u4f1a\u5931\u53bb\u5e73\u8861\u3002\u6162\u6162\u5730\u5411\u524d\u5ef6\u4f38\u3002\u8fd9\u662f\u4e3a\u4e86\u53cd\u51fb \u91cd\u91cf<\/em> \u4f60\u7684\u7403\u62cd\u81c2\u3002<\/p>\n

    <\/div>\n

    \u5c31\u5728\u4f60\u5feb\u8981\u649e\u4e0a\u68ad\u5b50\u7684\u65f6\u5019\uff0c\u6162\u6162\u5730\u4f38\u5c55\u4f60\u7684\u8eab\u4f53
    \n\u975e\u7403\u62cd\u81c2\u76f4\u5230\u51e0\u4e4e\u4f38\u76f4\uff08\u89c1\u4e0a\u56fe\uff09\u3002\u8fd9
    \n\u662f\u4e3a\u4e86\u5bf9\u6297 \u529b\u91cf<\/em> \u4f60\u7684\u6325\u6746\u3002<\/p>\n

    \u5f53\u4f60\u5411\u524d\u6325\u52a8\u7403\u62cd\u65f6\uff0c\u6162\u6162\u5730\u5c06\u4f60\u7684\u975e\u7403\u62cd\u624b\u81c2\u653e\u56de\u8eab\u4f53\u4e00\u4fa7\u3002 <\/p>\n

    \n\u4f60\u7684\u975e\u7403\u62cd\u624b\u81c2<\/b><\/span><\/p>\n

    <\/div>\n

    \u5f53\u60a8\u4f38\u5c55\u975e\u7403\u62cd\u624b\u81c2\u4ee5\u83b7\u5f97\u66f4\u597d\u7684\u5e73\u8861\u65f6\uff0c\u8f7b\u8f7b\u5730
    \n\u5c06\u975e\u7403\u62cd\u624b\u81c2\u7684\u624b\u8155\u5411\u4e0a\uff0c\u5982\u56fe\u6240\u793a
    \n\u591a\u4e8e\u3002 <\/p>\n

    \u73b0\u5728\u5c31\u8bd5\u8bd5\uff01<\/strong><\/em> \u5411\u4e0a\u5f2f\u66f2\u624b\u8155\u5e76
    \n\u73b0\u5728\u79fb\u52a8\u4f60\u7684\u624b\u81c2\uff0c\u4f60\u4f1a\u53d1\u73b0\u5b83\u66f4\u5bb9\u6613\u63a7\u5236
    \n\u4e0e\u4e0d\u5411\u4e0a\u5f2f\u66f2\u624b\u8155\u76f8\u6bd4\uff0c\u624b\u81c2\u7684\u8fd0\u52a8\u3002<\/p>\n

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    \n<\/b><\/span><\/p>\n

    1. \u8df3\u8dc3\u7c89\u788e<\/b><\/p>\n

    <\/div>\n

    \u7fbd\u6bdb\u7403\u8df3\u6740\u9700\u8981\u4f60\u4fdd\u6301\u6781\u597d\u7684\u8eab\u4f53\u5e73\u8861\uff0c\u56e0\u4e3a\u51fb\u7403\u662f\u5728\u534a\u7a7a\u4e2d\u8fdb\u884c\u7684\u3002<\/p>\n

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    \n2.\u814b\u4e0b\u53cd\u624b\u6e05\u7403<\/b><\/p>\n

    <\/div>\n

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    \n\u814b\u4e0b\u4e2d\u98ce\u3002\u5982\u679c\u4f60\u8fd9\u6837\u5411\u524d\u51b2\uff0c\u4f60\u5f88\u53ef\u80fd\u4f1a\u8f93
    \n \u5e73\u8861\u3002 <\/p>\n

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    \n\u91cd\u8981\u63d0\u793a
    \n<\/b><\/span><\/p>\n

      \n
    1. \u8fdb\u884c\u4efb\u4f55\u7fbd\u6bdb\u7403\u51fb\u7403\u65f6\uff0c\u5c06\u975e\u7403\u62cd\u81c2\u5411\u4e0e\u7403\u62cd\u81c2\u76f8\u53cd\u7684\u65b9\u5411\u5ef6\u4f38\u3002
      \n\u4e0d\u8fc7\uff0c\u5ef6\u957f\u4e00\u4e0b \u8f7b\u8f7b\u5730<\/em>\uff0c\u4e0d\u8981\u6446\u52a8\u975e\u7403\u62cd\u624b\u81c2\uff0c\u5426\u5219\u4f1a\u5931\u53bb\u5e73\u8861\u3002<\/li>\n
    2. \u5f53\u4f60\u6325\u52a8\u7403\u62cd\u81c2\u65f6\uff0c\u5c06\u975e\u7403\u62cd\u81c2\u79fb\u56de\u8eab\u4f53\u4e00\u4fa7\u3002<\/li>\n
    3. \u4e0d\u8981\u62c9\u7d27\u975e\u7403\u62cd\u624b\u81c2\uff01\u7136\u800c\uff0c\u5f2f\u66f2\u4f60\u7684\u624b\u8155
      \n \u975e\u7403\u62cd\u81c2\u7a0d\u5fae\u5411\u4e0a\uff08\u5982\u4e0a\u56fe\u6240\u793a\uff09
      \n \u66f4\u597d\u5730\u63a7\u5236\u975e\u7403\u62cd\u624b\u81c2\u7684\u8fd0\u52a8\u3002<\/li>\n
    4. \u660e\u667a\u5730\u5229\u7528\u4f60\u7684\u975e\u7403\u62cd\u624b\u81c2\u3002\u4f60\u4f1a\u63d0\u9ad8\u4f60\u7684
      \n\u5f53\u60a8\u5f00\u59cb\u77e5\u9053\u5982\u4f55\u4f7f\u7528\u975e\u7403\u62cd\u624b\u81c2\u65f6\u4fdd\u6301\u5e73\u8861
      \n\u6267\u884c\u5c04\u51fb\u65f6\u3002<\/li>\n<\/ol>\n

      <\/p>\n

      \u8fd4\u56de\u81ea \u7fbd\u6bdb\u7403\u8eab\u4f53\u5e73\u8861<\/strong> \u5230 \u7fbd\u6bdb\u7403\u6280\u5de7<\/strong><\/a><\/p>\n<\/p>\n

      <\/p>\n

      \u8bf7\u5728 Facebook \u4e0a\u4e3a\u6211\u70b9\u8d5e\u3002\u8c22\u8c22\uff01<\/b><\/span> <\/p>\n

      \n
      \n
      <\/div>\n

      \u544a\u8bc9\u6211\u4f60\u7684\u60f3\u6cd5\uff01<\/span><\/h3>\n

      \u4f60\u5bf9\u521a\u521a\u8bfb\u5230\u7684\u5185\u5bb9\u6709\u4f55\u770b\u6cd5\uff1f\u5728\u4e0b\u9762\u7ed9\u6211\u7559\u8a00\u3002<\/p>\n

      <\/div>\n

      <\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

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