{"id":200,"date":"2016-05-16T13:01:10","date_gmt":"2016-05-16T13:01:10","guid":{"rendered":"http:\/\/masterbadminton.dev\/how-to-produce-a-powerful-smash-without-being-nervous\/"},"modified":"2016-09-01T08:40:29","modified_gmt":"2016-09-01T08:40:29","slug":"how-to-produce-a-powerful-smash-without-being-nervous-html","status":"publish","type":"post","link":"https:\/\/masterbadminton.com\/zh\/how-to-produce-a-powerful-smash-without-being-nervous.html","title":{"rendered":"\u5982\u4f55\u5728\u4e0d\u7d27\u5f20\u7684\u60c5\u51b5\u4e0b\u6253\u51fa\u6709\u529b\u7684\u6263\u7403\uff1f"},"content":{"rendered":"<div id=\"ContentColumn\">\n<div class=\"Liner\">\n<style type=\"text\/css\"><![CDATA[.errFld{padding:3px}.errFldOn{padding:0px;border:3px solid red}.errMsg{font-weight:bold;color:red;visibility:hidden}.errMsgOn{visibility:visible}#edit textarea{border:1px solid #000}.editTitle{font-size:22px;font-weight:bold;text-align:center}#preview .editTitle{margin-top:0px}.editName,.editCountry{text-align:center}.editName,.editCountry,.editBody{}.editBody{text-align:left}#preview{margin-left:auto;margin-right:auto}.GadSense{float:left;vertical-align:top;padding:0 8px 8px 0;margin:0 8px 0px 0}.gLinkUnitTop{width:466px;margin:12px auto}.gLinkUnitBot{width:120px;float:right;margin:4px 0 24px 36px}]]><\/style>\n<div id=\"submission_27737118\" style=\"border:0px solid black;padding:5px;\">\n<p style=\"text-align:center;\">\n<p>        \u901a\u8fc7 CJ \u5965\u5229\u74e6\u96f7\u65af<\/p>\n<p>(IGaCoS, \u83f2\u5f8b\u5bbe)<\/p>\n<p>\n        <strong>\u95ee\u9898\uff1a<\/strong> \u5982\u4f55\u4e0d\u7d27\u5f20\u5730\u5f3a\u529b\u7c89\u788e\uff1f \uff08\u6709\u4fe1\u5fc3\u7684\uff09<\/p>\n<p><strong>\u56de\u7b54\uff1a<\/strong> <\/p>\n<p>\u55e8\u5965\u5229\u74e6\u96f7\u65af\uff0c\u611f\u8c22\u60a8\u7684\u63d0\u95ee\u3002<\/p>\n<p>\u6263\u7403\u662f\u4e00\u79cd\u975e\u5e38\u6709\u529b\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u3002 <\/p>\n<p>\u4e3a\u4e86\u7ed9\u4f60\u7684\u4efb\u4f55\u7fbd\u6bdb\u7403\u51fb\u7403\u6ce8\u5165\u529b\u91cf\uff0c\u4e00\u822c\u7684\u7ecf\u9a8c\u6cd5\u5219\u662f\u653e\u677e\u4f60\u7684\u624b\u81c2\u808c\u8089\uff1b\u5e76\u4e14\u4e0d\u8981\u5c06\u7403\u62cd\u63e1\u5f97\u592a\u7d27\u3002 <\/p>\n<p>\u4f46\u662f\u2026\u2026\u5f88\u591a\u4eba\u90fd\u5f04\u9519\u4e86\uff01 <\/p>\n<h3>\u5e38\u89c1\u7684\u9519\u8bef<\/h3>\n<p>\u5e38\u89c1\u7684\u9519\u8bef\u662f\u7403\u5458\u63e1\u62cd\u592a\u7d27\uff0c\u8ba4\u4e3a\u63e1\u62cd\u8d8a\u7d27\uff0c\u51fb\u7403\u5c31\u8d8a\u6709\u529b\u91cf\u3002 <\/p>\n<p>\u5c06\u7403\u62cd\u63e1\u5f97\u592a\u7d27\u4f1a\u9650\u5236\u8fd0\u52a8\u3002\u5f53\u4f60\u63e1\u7403\u62cd\u592a\u7d27\u65f6\uff0c\u4f60\u7684\u6280\u672f\u5c31\u4f1a\u51fa\u9519\u3002 <\/p>\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u5f53\u4f60\u7684\u808c\u8089\u7d27\u5f20\u65f6\uff0c\u5c31\u5f88\u96be\u505a\u51fa\u6f02\u4eae\u7684\u6325\u6746\u52a8\u4f5c\u3002 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<\/p>\n<p>\u6263\u7403\u65f6\u4e0d\u8981\u592a\u5728\u610f\u529b\u91cf\u3002\u9996\u5148\u4e13\u6ce8\u4e8e\u6b63\u786e\u7684\u6280\u672f\u3002\u8fd9\u6700\u7ec8\u5c06\u5e2e\u52a9\u60a8\u5f00\u53d1\u5f3a\u5927\u7684\u7c89\u788e\u3002<\/p>\n<p>\u603b\u4e4b\uff0c\u60a8\u5e94\u8be5\uff1a<\/p>\n<ul><\/p>\n<li>\u653e\u677e\u808c\u8089<\/li>\n<p><\/p>\n<li>\u653e\u677e\u5fc3\u60c5\uff0c\u4e13\u6ce8\u4e8e\u6280\u672f\uff0c\u800c\u4e0d\u662f\u529b\u91cf<\/li>\n<p><\/p>\n<li>\u5728\u4f60\u7684\u6e38\u620f\u4e2d\u4f7f\u7528\u5b83\u4e4b\u524d\u7ec3\u4e60\u6b63\u786e\u7684\u6280\u672f<\/li>\n<p><\/ul>\n<p>\u901a\u8fc7\u9075\u5faa\u8fd9\u4e9b\u63d0\u793a\uff0c\u60a8\u5728\u51fb\u7403\u65f6\u5e94\u8be5\u4e0d\u4f1a\u90a3\u4e48\u7d27\u5f20\u3002<\/p>\n<p>\u7fbd\u6bdb\u7403\u662f\u4e00\u9879\u4ee4\u4eba\u5174\u594b\u7684\u8fd0\u52a8\u3002\u4e0d\u8981\u5f3a\u8c03\u7c89\u788e\uff01\u4eab\u53d7\u6e38\u620f\u7684\u4e50\u8da3\uff0c\u653e\u677e\u81ea\u5df1\u7684\u6bcf\u4e00\u6b21\u51fb\u7403\u3002 <\/p><\/div>\n<p>\n\t <a href=\"\/zh\/how-to-produce-a-powerful-smash-without-being-nervous-comment-form.html\/\" class=\"old-comments\">\u70b9\u51fb\u6b64\u5904\u53d1\u8868\u8bc4\u8bba<\/a>\n         <\/p>\n<p style=\"text-align:left;\">\n          <a href=\"\/zh\/badminton-techniques-questions.html\/#INV\" class=\"noplsin\"><br \/>\n              \u52a0\u5165\u5e76\u7f16\u5199\u81ea\u5df1\u7684\u7f51\u9875\uff01\u8fd9\u5f88\u5bb9\u6613\u505a\u5230\u3002\u5982\u4f55\uff1f\u53ea\u9700\u5355\u51fb\u6b64\u5904\u8fd4\u56de <b>\u5173\u4e8e\u6280\u5de7\u548c\u6295\u7bee\u7684\u95ee\u9898<\/b>.<\/a>\n          <\/p>\n<h3 class=\"fblikeste\">\u559c\u6b22 Masterbadminton.com\uff1f<\/h3>\n<p\/>\n<div id=\"fb-root\"\/><script><![CDATA[(function(d,s,id){var 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Olivares\uff08IGaCoS\uff0c\u83f2\u5f8b\u5bbe\uff09\u63d0\u95ee\uff1a\u5982\u4f55\u505a\u5230\u6709\u529b\u7684\u6263\u6740\u800c\u4e0d\u7d27\u5f20\uff1f\uff08\u5145\u6ee1\u81ea\u4fe1\uff09\u56de\u7b54\uff1a\u55e8\uff0cOlivares\uff0c\u8c22\u8c22\u4f60\u7684\u63d0\u95ee\u3002\u6263\u6740\u662f\u4e00\u79cd\u975e\u5e38\u6709\u529b\u7684\u7fbd\u6bdb\u7403\u51fb\u7403\u65b9\u5f0f\u3002\u4e3a\u4e86\u5728\u4efb\u4f55\u7fbd\u6bdb\u7403\u51fb\u7403\u4e2d\u6ce8\u5165\u529b\u91cf\uff0c\u4e00\u822c\u7684\u7ecf\u9a8c\u6cd5\u5219\u662f\u653e\u677e\u624b\u81c2\u808c\u8089\uff1b\u5e76\u4e14\u4e0d\u8981[\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,23,46],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","hentry","category-blog","category-questions","category-questions-on-skills-shots"],"yoast_head":"<!-- This site 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